Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Wisdom of the Kadam Masters

The teaching of no-self

The beginning of a commentary on quotations by the Kadam masters, starting with a teaching…

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Don't Believe Everything You Think

Facing our faults

It's not enough to talk about the Dharma we know, it's about being a sincere…

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Don't Believe Everything You Think

Far-reaching wisdom

How wisdom is conjoined with the other far-reaching practices to eliminate ignorance, the cause of…

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Don't Believe Everything You Think

Meditation: Cultivating serenity

The purpose of meditative serenity and the antidotes to overcoming the hindrances to developing it.

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Thought Training

Practicing the five forces in life and at death

The five forces from the seven-point mind training instruction and how to practice them.

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Don't Believe Everything You Think

Joyous effort

Through joyous effort we cultivate good qualities and overcome the three types of laziness that…

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Don't Believe Everything You Think

Having a steady mind

How to see our enemies and difficulties as precious opportunities to develop inner fortitude that…

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Don't Believe Everything You Think

Opening our heart through generosity

The motivation of true generosity, the different ways to practice giving and the inner obstacles…

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Don't Believe Everything You Think

Suffering is like a dream

Looking at things and people in a more realistic way can help us have a…

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Buddha statue in front of trees in the autumn turning yellow and orange.
37 Practices of Bodhisattvas

37 Practices: Verses 17-19

When things are going really well or when there are difficult problems, the bodhisattva practices…

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Buddha statue in front of trees in the autumn turning yellow and orange.
37 Practices of Bodhisattvas

37 Practices: Verses 11-16

The bodhisattva practices describe practical ways to use adverse circumstances for Dharma practice and to…

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