Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
The purpose of spiritual practice
Whether or not to engage in a ngondro practice, remembering that transforming our minds is…
View PostThe best higher attainment
How transforming our minds is the central purpose of our Dharma practice.
View PostDedicating our merit
Training the mind to dedicate the merit of virtuous actions and spiritual practice. Dedicating with…
View PostMindfulness
Practicing mindfulness of thoughts and feelings to act in accord with our values, apply the…
View PostKarma: The boomerang effect
Learning about karma can help us to create the causes for happiness and avoid the…
View PostHow karma influences our lives
The teachings on karma are very practical. When we see that our experience is a…
View PostOur contribution to peace
How self-grasping lies at the root of violence in America, and why realizing emptiness can…
View PostThe best antidote
Why understanding that all phenomena are dependent arisings and empty of inherent existence is the…
View PostApplying the teachings to our minds
A different perspective on the teaching to observe our minds, in terms of applying the…
View PostObserving your own mind
How to pay attention to our different mental states and whether they are in line…
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