Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
“Good Karma”: How our actions bring abou...
How the teachings on karma and its effects will enable us to take responsibility for…
View PostTonglen: Taking and giving
Contemplating the suffering of all sentient beings and how compassion gives courage and energy to…
View PostSkillfully dealing with problems
Traditional ways to deal with problems skillfully and four good qualities of suffering.
View PostProblems and unpleasant experiences
The Buddhist explanation of unpleasant experiences and techniques to transform suffering.
View PostThe mind and suffering
The Buddhist view on happiness and suffering, how we normally react to problems, and choosing…
View PostThe wheel of karmic cause and effect
The third of three talks given in Russia on verses from the poem, "The Wheel…
View PostThe basic principles of karma
The second of three talks given in Russia on verses from the poem, "The Wheel…
View PostBringing an awareness of karma into our lives
The first of three talks given in Russia on verses from the poem, "The Wheel…
View PostCreating the causes for good results
Examining our behaviors and attitudes in pursuing happiness in order to abandon mistaken ways and…
View PostIdentifying the real source of our difficulties
Seeing self-centeredness and self-grasping as the source of our problems and counteracting them to find…
View PostUnderstanding and transforming difficulties
When we find ourselves in difficult situations we can use the thought transformation teachings to…
View PostTransforming the mind through taking and giving
Practicing taking and giving challenges our usual ways of thinking and helps us develop a…
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