Seven-point Mind Training
Teachings on the Seven-point Mind Training by 12th-century Tibetan master Geshe Chekawa, one of the earliest texts in the thought transformation (lojong) genre of teachings.
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Transforming problems into compassion
How to use tonglen and other meditations on compassion to generate bodhicitta
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Give your mind something virtuous to do with suffering
A talk about tonglen, the practice of taking on the suffering of oneself and others.
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Putting bodhicitta into practice
Meditations to cultivate bodhicitta, including taking-and-giving (tonglen) and offering the four elements of the body.
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Why should we train the mind?
Benefits and goals of mind training and an introduction to the root text on "The…
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Review: Ignorance and tenet systems
A review of the section on cultivating the awakening mind, including what ignorance is, avoiding…
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Review: Cultivating conventional bodhicitta
A review of transforming adverse circumstances into the path, the five forces, and the measure…
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Review: Conventional bodhicitta
A review of the text covering conventional bodhicitta and the two methods for developing bodhicitta.
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Review: Four preliminary practices
Review and summary of the conclusion on the four preliminary practices. Includes helpful guidance on…
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Illusion-like appearance
How things and persons appear like illusions; the correct meaning of "illusion-like appearance" and ways…
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Serenity and insight
How insight is the union of serenity and the correct view of selflessness: what serenity…
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