Seven-point Mind Training
Teachings on the Seven-point Mind Training by 12th-century Tibetan master Geshe Chekawa, one of the earliest texts in the thought transformation (lojong) genre of teachings.
All Posts in Seven-point Mind Training

Transforming problems into compassion
How to use tonglen and other meditations on compassion to generate bodhicitta
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Give your mind something virtuous to do with suffering
A talk about tonglen, the practice of taking on the suffering of oneself and others.
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Putting bodhicitta into practice
Meditations to cultivate bodhicitta, including taking-and-giving (tonglen) and offering the four elements of the body.
View PostWhy should we train the mind?
Benefits and goals of mind training and an introduction to the root text on "The…
View PostReview: Ignorance and tenet systems
A review of the section on cultivating the awakening mind, including what ignorance is, avoiding…
View PostReview: Cultivating conventional bodhicitta
A review of transforming adverse circumstances into the path, the five forces, and the measure…
View PostReview: Conventional bodhicitta
A review of the text covering conventional bodhicitta and the two methods for developing bodhicitta.
View PostReview: Four preliminary practices
Review and summary of the conclusion on the four preliminary practices. Includes helpful guidance on…
View PostIllusion-like appearance
How things and persons appear like illusions; the correct meaning of "illusion-like appearance" and ways…
View PostSerenity and insight
How insight is the union of serenity and the correct view of selflessness: what serenity…
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