Essence of Refined Gold
Teachings on the Third Dalai Lama's commentary on "Songs of Experience" by Lama Tsongkhapa.
All Posts in Essence of Refined Gold
Venerable Thubten Chodron Conditions for developing serenity
Six conditions for developing meditative stabilization, meditation posture. Physical pain during meditation and the mental…
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Five faults to serenity
The five faults and eight antidotes to developing serenity, according to Asanga and Maitreya.
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Nine steps to gaining serenity
The nine mental abidings or steps on the path to attaining serenity, and the four…
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Wisdom that knows the ultimate nature
Engaging in the wisdom that has the compassion, the ability, and the skill to be…
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Reflecting on the empty nature of phenomena
The benefits of listening to teachings on emptiness, and an discussion of emptiness according to…
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The emptiness of inherent existence
How realizing emptiness helps to relax our mind, reduce attachment, and release anger and confusion.…
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Developing insight into emptiness
The steps for developing insight into emptiness, and the difference between conceptual mind and non-conceptual…
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The objects of different consciousnesses
Appearing objects, observed objects, apprehended objects, and referent objects.
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Realizing things as they are
If you are looking for an elephant, you need to know what an elephant looks…
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Respecting the views of others
Respecting the views and ideas of others as part of the Buddhist path.
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The object of negation
The importance of correctly identifying the object of negation to refute inherent existence.
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