New to Buddhism
Short talks introducing the Buddhist worldview and teachings based on Venerable Thubten Chodron’s introductory books.
All Posts in New to Buddhism
Lesson from an incarcerated person
Taking responsibility for our experiences without blaming ourselves.
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Ruminating: living in the past and future
How ruminating interferes with meditation and being mindful of the present.
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Complaining: a favorite pastime
Complaining causes disharmony with others and serves no positive purpose. The difference between complaining and…
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Marriage: helping each other grow
How attachment and the self-centered attitude cause problems in relationships. The importance of trust and…
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Colleagues and clients
Bringing our practice into the workplace to transform habitual ways of relating to others.
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Friendship
The importance of cultivating positive relationships. How we can love others without being attached to…
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Parent-child relationships
How expectations and misconceptions can lead to difficulties in parent-child relationships.
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Relying on a spiritual mentor
The qualities to look for in a spiritual teacher and how to relate to a…
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How to greet a teacher and make offerings
Explaining the etiquette for greeting a Buddhist teacher. How to offer a kata or donation…
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Precepts: directing our energy positively
The meaning and benefit of taking precepts and the different levels of vows for lay…
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Practical guidelines for good living
What taking refuge, formally or informally, means in Buddhism and the guidelines one uses after…
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Far-reaching attitude of generosity
The importance of the mental attitude during the act of giving. How small acts of…
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