Taming the Mind
The essence of Buddhist philosophy and psychology and tools to apply them in our daily life.
All Posts in Taming the Mind
Thubten Jampel Friendship
The importance of cultivating positive relationships. How we can love others without being attached to…
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Venerable Thubten Chodron Colleagues and clients
Bringing our practice into the workplace to transform habitual ways of relating to others.
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Venerable Thubten Jigme Marriage: helping each other grow
How attachment and the self-centered attitude cause problems in relationships. The importance of trust and…
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Complaining: a favorite pastime
Complaining causes disharmony with others and serves no positive purpose. The difference between complaining and…
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Ruminating: living in the past and future
How ruminating interferes with meditation and being mindful of the present.
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Lesson from an incarcerated person
Taking responsibility for our experiences without blaming ourselves.
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Buddhist traditions: finding what suits us
Similarities of the various traditions and the principal teachings common to all.
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Theravada and Mahayana Buddhism
The value of understanding the different Buddhist traditions.
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Integration of sutra and tantra in Tibetan Buddhism
How Buddhist teachings help to increase constructive states and decrease destructive states of mind.
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10th anniversary of September 11
How our Dharma practice can help to overcome violence and create peace on the personal…
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Importance of motivation in Buddhist practice
The benefit of setting a virtuous motivation when waking and reviewing our actions at the…
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Venerable Thubten Tarpa The four immeasurable attitudes
Explanation of what the four immeasurable attitudes are and how we can use them to…
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