Se trata de un prólogo para el programa de un simposio de bienestar holístico, sobre cómo transformar nuestra mente contribuye al bienestar del mundo.
Author Archive | Venerable Thubten Chonyi
A review of the taking-and-giving practice.
How thinking about death can make our lives more meaningful and how Dharma practice can help us at the time of death.
Review of the section of the text on the disadvantages of the self-centered thought.
What it means to rely on our spiritual mentors and the many benefits of doing so.
Review of the six disadvantages of cyclic existence that are the result of not taking full advantage of the gift of this precious human life.
What to do when the mind gets crazy in meditation, how to pace yourself during long meditation sessions. Maintaining a balanced mind and attitude in retreat.
A question-and-answer session touching on the purpose of silence on retreat, retreat etiquette, and daily life on the retreat.
Setting the motivation for retreat, remembering the sufferings of the lower realms, and endeavoring to take advantage of our precious human lives.
The benefits of doing the Manjushri practice, an explanation of the visualization in the sadhana, and advice for doing the practice.