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Venerable Thubten Chodron

Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.

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Buddha and flowers in orange color.
New to Buddhism

Why Buddhism?

Buddha's teachings attract people who are looking for a spiritual practice that creates inner peace…

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Venerable Chodron, smiling.
Fear, Anxiety, and Other Emotions

Living without fear

Identifying and managing fear and anxiety can liberate us to generate greater compassion towards others.

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Monkey swinging from branch to branch.
Mindfulness

Taming the monkey mind

Honest recognition of our thoughts increase the courage to practice the Dharma.

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Young woman meditating outside under a tree.
Cultivating the Four Immeasurables

Taking and giving: instruction and guided meditation

Explanation of the taking and giving meditation for developing love and compassion, followed by a…

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Two girls walking down a path, one with her arm around the other.
Buddhist Meditation 101

Meditations on kindness, gratitude and love

Learning to love and cherish others, even those who really make us angry.

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A cartoon drawing of a person in jail clothes(black and white stripes) trap inside bars surrounded by the words:Fear, Anger, Pain, Innocent, Shame and Trust.
Prison Dharma

Prison Dharma

Reflections on visiting incarcerated people to share the Dharma in prisons throughout the United States

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The Dhamek Stupa under clear blue sky with Tibetan prayer flags in front.
On Refuge and Bodhicitta

In the footsteps of the Buddha

An Israeli Buddhist embarks on a walking pilgrimage to to Bodhgaya and discovers the joy…

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Wheel of Life
Three Principal Aspects of the Path

Sufferings of cyclic existence

We can ground our intention to be free from the endless cycle of samsara by…

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Parents and their two young children have fun in the snow at Sravasti Abbey.
Family and Friends

Communication and understanding conflict styles

People deal with conflict differently, and it is helpful to know and understand what's really…

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Parents and their two young children have fun in the snow at Sravasti Abbey.
Family and Friends

Redefining boundaries

Looking at boundaries with a Dharma perspective.

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Parents and their two young children have fun in the snow at Sravasti Abbey.
Family and Friends

Wanting to fix others

How looking at our problems and addressing them is more beneficial than trying to fix…

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Parents and their two young children have fun in the snow at Sravasti Abbey.
Family and Friends

Love and attachment

How to not only recognize the difference between love and attachment but how to be…

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