Venerable Thubten Chodron

Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.

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Fear, Anxiety, and Other Emotions

Doubting one’s capabilities

Doubting our own capabilities brings a lot of useless anxiety. What we don't know, we…

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Fear, Anxiety, and Other Emotions

Fear of being disliked

Attachment to reputation brings a lot of suffering. Being able to own up to our…

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Fear, Anxiety, and Other Emotions

Antidotes to the fear of separation

Parting from those we love is inevitable. Sending our loved ones on with love eases…

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Fear, Anxiety, and Other Emotions

Fear of separation from loved ones

Attachment to those we love causes fear and anxiety about separating from them, and actually…

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Seven-point Mind Training

The weight of karmic actions

The heaviness or lightness of our karmic actions are determined by five factors. We look…

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A boy squatting down with his hands covering his head.
Manjushri Winter Retreat 2008-09

Emotions, refuge, and emptiness

Observing how sleep patterns may change during retreat due to the calming of the mind,…

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Fear, Anxiety, and Other Emotions

Fear of losing things

Fear of poverty can make it difficult to be generous. Practicing giving helps us loosen…

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White wordings: Do something good every day, background in red color.
Prison Dharma

Making life meaningful in prison

Sravasti Abbey reaches those in prison by offering teachings on DVD to prison libraries.

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Fear, Anxiety, and Other Emotions

Fear regarding the economy

Cultivating contentment and not getting caught up in consumerism eases our anxiety, no matter the…

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Fear, Anxiety, and Other Emotions

Fear regarding health

We can view illness or injury in a more beneficial way by considering that our…

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Fear, Anxiety, and Other Emotions

Resources for fearful scenarios

We do have to think of the future in a reasonable way. Thought training helps…

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