Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974 and is a longtime friend and colleague of Abbey founder Venerable Thubten Chodron. She took bhikshuni (full) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied with many Buddhist masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. At her teachers’ request, she began teaching in 1980 and has since taught in countries around the world, occasionally taking time off for personal retreats. She served as resident teacher in Buddha House, Australia, Amitabha Buddhist Centre in Singapore, and the FPMT centre in Denmark. From 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable has authored a number books found here, including the best-selling How to Meditate. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
Featured Series
Easy Path to Travel to Omniscience with Venerable Sangye Khadro
Teachings on the stages of the path to awakening by Venerable Sangye Khadro hosted by Thubten Norbu Ling Center in New Mexico, USA.
View SeriesIntroduction to Tantra with Venerable Sangye Khadro 2021 and 2023
Teachings on Tantra (Vajrayana), including its relationship with other Buddhist practices, the correct motivation, preparation for practice, and extensive topics covering emptiness. Covers two series from 2021 and 2023.
View SeriesMeditation 101 by Venerable Sangye Khadro (2021)
Teachings by Venerable Sangye Khadro suitable for people encountering both meditation and Buddhism for the first time.
View SeriesMiddle-Length Lamrim with Venerable Sangye Khadro (2023-present)
Ongoing teachings on the Middle-Length Treatise on the Stages of the Path to Enlightenment by Lama Tsongkhapa. Streamed live on the Sravasti Abbey YouTube channel on Thursday mornings at 9 am Pacific Time.
View SeriesTenets with Venerable Sangye Khadro (2022)
Weekly teachings on the text "Presentation of Tenets" by Jetsun Chokyi Gyaltsen by Venerable Sangye Khadro.
View SeriesFeatured Posts
How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
View PostBuddhist perspectives on death
What the Buddha taught about death and the benefits of meditat...
View PostResearching the bhikshuni lineage
Can the bhikshuni ordination be traced back to the time of the...
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Overview of the Buddhist path
Introduction to the Buddhist framework of the four truths, three higher trainings, and two truths.
View PostWhat is Buddha nature? – Part 2
A teaching on Buddha nature, and the methods we can learn to gradually bring about…
View PostMeditation 101: Advice for daily meditation practice
Advice for establishing a daily meditation practice and the four parts of a practice session.
View PostWhat is Buddha nature? – Part 1
A teaching on Buddha nature, and the methods we can learn to gradually bring about…
View PostMeditation 101: Types of meditation
Instruction on the nine-round breathing meditation with guided analytical meditation on dealing with disturbing emotions.
View PostMeditation on responding with compassion
A guided meditation to help bring more compassion to relationships and interactions with others.
View PostTaking refuge
An extensive talk about refuge and various aspects of faith as it relates to the…
View PostReceiving an initiation
What does it mean to receive a tantric initiation? Types of initiation and the qualities…
View PostThe four purities and four classes of tantra
Ordinary view and ordinary grasping are obstacles to tantric practice.
View PostMeditation 101: Meditation on the mind like the sky
Explanation of the meditation on the mind like the sky followed by a guided meditation.
View PostUnique features to tantra
The unique features of tantra as compared to the Paramitayana teachings.
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