Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974 and is a longtime friend and colleague of Abbey founder Venerable Thubten Chodron. She took bhikshuni (full) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied with many Buddhist masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. At her teachers’ request, she began teaching in 1980 and has since taught in countries around the world, occasionally taking time off for personal retreats. She served as resident teacher in Buddha House, Australia, Amitabha Buddhist Centre in Singapore, and the FPMT centre in Denmark. From 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable has authored a number books found here, including the best-selling How to Meditate. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
Featured Series
37 Practices of Bodhisattvas with Venerable Sangye Khadro (2019)
Short talks by Venerable Sangye Khadro on "The 37 Practices of Bodhisattvas" by Gyelsay Togmay Zangpo.
View Series70 Topics with Venerable Sangye Khadro (2022)
70 Topics is an important study of the entire sutra path to enlightenment as presented in Maitreya's "Ornament for Clear Realization," including all the fundamental features of the basis, path and goal in the Mahayana.
View SeriesArt of Transforming Suffering Retreat with Venerable Sangye Khadro (2017)
Teachings by Venerable Sangye Khadro on the art of transforming suffering given at Sravasti Abbey in July 2017.
View SeriesKnow Your Mind with Venerable Sangye Khadro (2021)
An introduction to Buddhist psychology by Venerable Sangye Khadro. The course explores topics such as what the mind is, perception and conception, types of awareness, and the mental factors.
View SeriesMeditation 101 by Venerable Sangye Khadro (2021)
Teachings by Venerable Sangye Khadro suitable for people encountering both meditation and Buddhism for the first time.
View SeriesMind and Mental Factors with Venerable Sangye Khadro (2019)
An overview of the Buddhist psychology of mind and mental factors given during a course on Buddhist reasoning and debate in 2019.
View SeriesSeven Kinds of Awareness with Venerable Sangye Khadro (2019)
An overview of the seven kinds of awareness according to the Buddhist philosophy of mind taught as part of a course on Buddhist reasoning and debate in 2019.
View SeriesTenets with Venerable Sangye Khadro (2022)
Weekly teachings on the text "Presentation of Tenets" by Jetsun Chokyi Gyaltsen by Venerable Sangye Khadro.
View SeriesFeatured Posts
How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
View PostBuddhist perspectives on death
What the Buddha taught about death and the benefits of meditat...
View PostResearching the bhikshuni lineage
Can the bhikshuni ordination be traced back to the time of the...
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Unique elements of Vajrayana
Some unique elements of Vajrayana, such as using method and wisdom in one consciousness.
View PostHow Tantra fits into the path
What distinguishes Tantra from other forms? A teaching covering this and other introductory material related…
View PostMindfulness of body and feelings
A discussion about understanding the body and the three types of feelings.
View PostPractices for preparing for death
A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…
View PostSpiritually preparing for death
A third guided meditation on death, touching on unhelpful attitudes towards death.
View PostThe 9-point meditation on death
Two guided meditations on death with questions and answers.
View PostThe way we live will affect the way we die
Awareness of impermanence and death helps us to live more meaningfully and die peacefully.
View PostBe your own therapist
How to pay attention to, identify, and unpack the thoughts that inform our emotions in…
View PostIntroduction to the Four Establishments of Mindfulness
The importance of learning the Four Establishments, an overview of them, and a meditation on…
View PostReview of Chapter Six: Verses 1-11
The disadvantages of anger, and how to keep the mind from getting angry by protecting…
View PostMeditation on empathic distress
A guided meditation on the difference between compassion and personal distress.
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