"ဒေါသဖြင့်လုပ်ဆောင်ခြင်း" ၏သုံးသပ်ချက်များ

ကနေဝယ်ပါ Shambhala or အမေဇုံ

2001 ခုနှစ်၏ အကောင်းဆုံး ဝိညာဉ်ရေးစာအုပ်များထဲမှ တစ်ခုကို အဆင့်သတ်မှတ်ခဲ့သည်။
-သုံးသပ်ချက်ကို ဖတ်ပါ။ ဝိညာဉ်ရေးရာနှင့်အလေ့အကျင့်

ဒေါသနဲ့ အလုပ်လုပ်တယ်။ is a wonderful, wise, and life-changing book. Written in Venerable Thubten Chodron’s characteristic accessible style, generously laced with examples drawn from daily life, the book is filled with practical strategies on how to free ourselves from အမျက်ဒေါသ, resentment, and envy. If you are looking for a practical guide to overcome အမျက်ဒေါသ and live with greater tolerance, love, and forgiveness, I highly recommend this book.
—Howard C. Cutler, MD, coauthor of ပျော်ရွှင်မှုအနုပညာ

In ဒေါသနဲ့ အလုပ်လုပ်တယ်။, Thubten Chodron offers us a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.
—Daniel Goleman၏စာရေးဆရာ စိတ်ခံစားမှုထောက်လှမ်းရေး

By presenting in everyday language the Buddhist methods for overcoming and preventing အမျက်ဒေါသ, Bhikshuni Thubten Chodron has made accessible time-tested practical guidelines that can be helpful for everyone.
- Alexander Berzin, Berzin မော်ကွန်းတိုက်

Thubten Chodron offers her insights on အမျက်ဒေါသ, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it. Both inspiring and humble in its approach, this book is sure to be a help to many.
- Sharon Salzbergစာရေးဆရာ, Real Happiness နှင့် ချစ်ခင်ကြင်နာမှု

Thubten Chodron is one of our freshest voices of the Dharma. Echoing the clarity of H.H. the ဒလိုင်းလားမား’s own teachings on forgiveness and healing, in ဒေါသနှင့်အလုပ်လုပ် she brings us helpful, practical insights from her deep training in Himalayan wisdom traditions. Written in clear, user-friendly language, this superb handbook offers us concrete strategies for dealing effectively with the painful afflictions of အမျက်ဒေါသ, criticism, and betrayal in contemporary life situations. Can we ever tire of such necessary, good advice?
—Trevor Carolan, David See-Chai Lam Centre for International Communication

Presented with clarity, wit, anecdotes, and examples, the material is easy to read and to absorb. If you have an အမျက်ဒေါသ problem (who doesn’t?) or are dealing with someone who does (who isn’t?), you will be glad you found this book.
-သတိအလင်း

Combining the teachings drawn from Shantideva and the lojong teachings of Tibetan Buddhism with present-day examples, Chodron presents a compelling and accessible guide for practitioners in the Western Dharma community.
-သံာ ဂျာနယ်

Here we have a psychology that leads to true liberation … What I like here is that this work is not just about moralizing and sermonizing, but gives practical, useable techniques to neutralize အမျက်ဒေါသ … It has a clarity and simplicity that can only come from someone who actually lives what she writes. Highly recommendable.
-စိန်မီး

သင့်သုံးသပ်ချက်ကို တင်ပါ။ အမေဇုံ