Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
The Medicine Buddha request prayers
Thinking about the qualities of the Medicine Buddhas during the request verses. An explanation of…
View PostVisualization and mantra recitation
The meaning of the entire graduated path to enlightenment is encompassed in the mantra which…
View PostGuided meditation on the Medicine Buddha
A guided meditation on the Medicine Buddha sadhana practice for those who have not received…
View PostIntroduction to Medicine Buddha practice
Our mind is related to our body and health in many ways. When we transform…
View PostAbbreviated recitations
Recitations to prepare the mind for meditation, to make it receptive for transformation and attaining…
View PostRefuge, bodhicitta, the four noble truths
A presentation of the four noble truths from a Mahayana perspective, and a reminder of…
View PostThe purpose of the Manjushri practice
An explanation of the purpose and the types of Manjushri practices as well as answers…
View PostManjushri and the three vehicles
A description of how the Manjushri practice fits within the three vehicles, some historical perspective,…
View PostManjushri deity sadhana with guided meditation
The sadhana for the practice of Manjushri and recording of guided front-generation Manjushri meditation.
View PostProstrations to the 35 Buddhas
How to do purification practice and how to visualize the 35 Buddhas.
View PostThe Heart of Wisdom Sutra
Recording of the Sravasti Abbey sangha chanting the Heart of Wisdom Sutra, accompanied by the…
View PostMandala and the far-reaching attitudes
Discussion about mandala offerings and demonstration of how to offer the mandala.
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