Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Methods to cultivate compassion

Techniques to transform our mind from cherishing self to cherishing others for cultivating compassion.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Guided meditation on cyclic existence

Developing the aspiration to be free by examining the sufferings we have because of various…

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Picture of Venerable Chonyi, Jigme and Chodron smiling happily
The Eight Mahayana Precepts

Motivation for taking the eight Mahayana precepts

A description of the benefits of taking each of the eight Mahayana precepts and the…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verse 7

Importance of deeply looking at our sufferings and developing the motivation to overcome them for…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 1-6

How great compassion is central to the practice and guides the practitioners through the full…

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A nun putting her hands on the crown of her head doing prostration
Prostrations to the 35 Buddhas

How to do the prostration practice

The first of three talks introducing the purification practice of making prostrations to each of…

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Thangka image of Vajrasattva.
Vajrasattva

Path of purification: Daily practice

Investigating the benefits of daily spiritual practice, taking refuge and precepts, as well as an…

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Thangka image of Vajrasattva.
Vajrasattva

Path of purification: Vajrasattva practice

Introduction to the Vajrasattva practice including how to visualize and the meaning of the mantra,…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

What to do after retreat

Advice on how to take what was learned during retreat into life, and how to…

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Altar set up for Dorje Khadro practice.
Dorje Khadro

How to do the Dorje Khadro practice

Introduction to the Dorje Khadro fire offering and a description and explanation of the practice.

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