Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 22-24

Emptiness - how everything exists by being labeled by mind, and the way we choose…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

How are we different from turkeys?

Discussion with retreatants on how we are like turkeys who, through ignorance and attachment, do…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

What are your non-negotiables?

Retreatants discuss what they can't let go of in their lives, and come to realize…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 16-21

Humility; enemies are created by anger; learning to slowly chip away at our -o'holic mind.

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Once you start, never stop

Bowing to anyone who creates merit and practices good conduct; a look at what hell…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Just go free-form

Taking refuge when something strange comes in the mind; how wonderful to be able to…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 10-15

Recognizing the kindness of all beings, our mothers, and taking our difficult experiences as tools…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Denial of death

How to get to the appropriate feeling towards death; examining who it is that's making…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 7-9

The relationship with our spiritual mentor is the most important one in our life. An…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Discriminating wisdom

A discussion covering topics such as "bad friends," dealing with intense emotions, bad dreams, and…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 4-6

Verses describing the miseries of samsara, the importance of thinking about beginningless lives, giving up…

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Vajrasattva statue
Guru Yoga

Lama Tsongkhapa’s kindness

How Je Rinpoche brought immense benefit through his teachings on emptiness and lamrim, and how…

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