Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

An old woman holding a mala reciting mantra.
Manjushri Winter Retreat 2008-09

The purpose of a silent retreat

A question-and-answer session touching on the purpose of silence on retreat, retreat etiquette, and daily…

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Photo of a flower giving out light
Manjushri Winter Retreat 2008-09

Motivation for the Manjushri retreat

Setting the motivation for retreat, remembering the sufferings of the lower realms, and endeavoring to…

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Thanka image of Manjushri
Manjushri Winter Retreat 2008-09

Manjushri sadhana overview

The benefits of doing the Manjushri practice, an explanation of the visualization in the sadhana,…

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A picture showing the face of Manjushri
Manjushri

Manjushri meditation on emptiness

A guided front-generation Manjushri meditation with an extended meditation on emptiness.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 17-21

How, based on compassion, we can make wise decisions and enhance our trust in Dharma.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 15-17

How great compassion is the most importance quality of the Buddha that makes his teachings…

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Thangka image of Manjushri
Manjushri

Explanation of the Manjushri sadhana

An explanation of the Manjushri sadhana and resources for doing the retreat from afar.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 13-14

How fear and worry are based on self-centeredness and relying on compassion as antidotes to…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 10-12

How great compassion is what makes three jewels unique and objects of refuge.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 7-9

Three types of compassion and examples of bucket in a well for comparing cyclic existence.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Self-centeredness and compassion

How to examine our mind closely so we understand what to take responsibility for and…

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