Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron 
Purifying interferences
A purifying prayer to remove hindrances to our understanding and practice.
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The Sutra of the Three Heaps
The purification practice of prostration to the 35 Buddhas removes emotional burdens and pacifies obstacles…
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Kyabje Lama Zopa Rinpoche Practicing Dharma in daily life
Lama Zopa Rinpoche describes some lovely ways to incorporate Dharma practice into every aspect of…
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Lama Atisha - Jun 18, 2011
Lama Atisha The Bodhisattva’s Jewel Mala
Short verses with a lot of meaning describe how to bring the Dharma into every…
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Chandrakirti
- Jun 18, 2011
A lamentation requesting blessings from the Great Co...
A request for blessings to Avalokiteshvara.
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Cultivating serenity in daily life
We can improve the quality of our meditation in our daily life.
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Cherishing others
A continuation of the review and the importance of thinking about the disadvantages of self-centered…
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The root of cyclic existence
A continuation of the review, and how important it is to eradicate the self-centered mind.
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Review: Establishments of mindfulness in Shantideva
A review of the final quiz on the four establishments of mindfulness.
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Quiz: Shantideva’s establishments of mindfulness
Quiz questions based on the teachings on the establishments of mindfulness from Chapter 9 of…
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Following the Buddha’s advice
Selflessness of feelings and mind with regards to the establishments of mindfulness.
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