Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chonyi Practicing celibacy
How practicing celibacy can open up a new relationship with ourselves.
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Venerable Thubten Chodron 
Initiations and empowerments
The difference between initiations and empowerments and the commitments that come with taking them.
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The four immeasurables in meditation and daily life
We can have equal care and concern for everyone simply because they exist, simply because…
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Mindfulness of the mind and phenomena
Mindfulness of the mind gets us in touch with the workings of the mind. Mindfulness…
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Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
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Practicing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…
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Mindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…
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Meditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…
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The objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…
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