Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Amitabha practice: Mantra recitation and visualization

Explanation of the visualization and purification during the mantra recitation. Continuation of the disadvantages of…

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Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Amitabha practice: Chanting and visualization

Explanation and demonstration of the Amitabha Buddha chanting. The meaning of the chants, their purpose…

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Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Introduction to the Amitabha practice

Introduction to the meditation on Amitabha Buddha. The benefit of being reborn in a pure…

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Thangka image of Amitabha Buddha.
Amitabha

Amitabha Buddha deity sadhana with guided meditation

Guided meditation on Amitabha Buddha with sadhana.

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Cultivating Compassion

Meditating on taking and giving

Imagining taking on all the suffering of others in order to destroy our own self-centred…

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Cultivating Compassion

Meditating on equanimity

A meditation on equanimity, in which we imagine those whom we currently find challenging in…

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Thangka image of Vajrasattva.
Vajrasattva

Vajrasattva purification practice

The four opponent powers and purification of negative karma. Guided Vajrasattva practice.

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Thangka image of the Buddha.
Nagarjuna’s Precious Garland

Twenty-Verse Prayer from Nagarjuna’s “Precious...

Twenty verses that Nagarjuna encourages us to recite three times a day to accumulate the…

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Vajrasattva New Year's Retreat 2016-17

Becoming Vajrasattva

The meaning of the Vajrasattva mantra and visualization, and a discussion about the meaning of…

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