Deity Meditation

Teachings from annual weeklong and three-month deity meditation retreats.

All Posts in Deity Meditation

Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Amitabha practice: Mantra recitation and visualization

Explanation of the visualization and purification during the mantra recitation. Continuation of the disadvantages of…

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Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Amitabha practice: Aspiration prayer

Explanation of the aspiration section of the Amitabha practice. Making kindness our default mode in…

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Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Amitabha practice: Prayer for the time of death, part 1

An explanation of the prayer for the time of death. Through practice and familiarity with…

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Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Amitabha practice: Prayer for the time of death, part 2

Continued explanation of the prayer for the time of death from the Amitabha sadhana. Meditating…

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Three Russian dolls with Amitabha, Green Tara, and Vajrasattva painted on them.
Amitabha

Refuge and the five lay precepts

Using the analogy of the Three Jewels as doctor, medicine and nurses for taking refuge.…

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White Tara

How arrogance plays out in our lives

The first verse of the First Dalai Lama's poem on the "Eight Dangers."

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White Tara

Types of arrogance and ignorance

Seven types of arrogance, and the second of the eight dangers, the elephant of ignorance.

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White Tara

Jealousy: Its definition and antidotes

How jealousy can relate to our view of oppression and the antidotes to overcoming jealousy.

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White Tara

Love, compassion, and bodhicitta

Cultivating equanimity as the basis for genuine love, compassion, and bodhicitta.

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White Tara

The robbers of wrong views

How wrong views about the law of karma and the nature of reality create create…

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White Tara

Obstacles to generosity

The "shackles of miserliness" and the "flood of attachment" that we seek Tara's protection from.

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