Mindfulness
The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.
All Posts in Mindfulness
Venerable Sangye Khadro Parts of the body
Teaching on the different meditations on mindfulness of the body and introductory explanation on mindfulness…
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The four elements
Teaching on how to meditate on mindfulness of the four elements in the body.
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Free from desire and discontent
Explanation of the fourth factor necessary to engage in the practice of the four establishments…
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Mindfulness of breathing
Teaching on mindfulness of the breath, and explanation of the third factor required for the…
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Introspective awareness
The meaning of mindfulness and the specific role of introspective awareness in the practice of…
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Mindfulness
Introductory teaching on the practice of the four establishments of mindfulness.
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Venerable Thubten Chodron Buddhist mindfulness and secular mindfulness
The contemporary trend of mindfulness differs from the 2,500-year-old practice that was taught by the…
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Introduction to the four establishments of mindfulness
The purpose of practicing the four establishments of mindfulness, how they correlate with the four…
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Kyabje Ling Rinpoche Mindfulness of the divine body and correct view
Mindfulness of the divine body, and mindfulness of the correct view of reality.
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Mindfulness of the lama and compassion
Mindfulness of the lama or teacher, and mindfulness of compassion and bodhicitta.
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The practice of mindfulness
The differences between Buddhist mindfulness and secular mindfulness practices. The four establishments of mindfulness and…
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