Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Healing Anger

Working with anger, part 1

An explanation of the Buddhist view of anger and how to work with it.

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Working with Emotions

Compassion for oneself, compassion for others

How we can overcome self-hatred and self-criticism and learn to be more kind and friendly…

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Dharma in Daily Life

Open heart, clear mind

Practical advice on how we can apply Buddhist psychology to improve the quality of our…

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Dharma in Daily Life

Question and answers on Dharma and life

Answers to Dharma and personal questions. Topics include aging, issues around sickness, and death and…

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Living in Community

What if the Buddha were a lay woman?

Questions from the Hamburg Dharma College about Venerable Thubten Chodron's personal practice, monastic life, and…

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Ethics in the Modern World

Kindness in practice

How might we respond with kindness towards others no matter what situations arise?

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Dealing with Grief

Transforming problems into the path

Whether grief can be seen as an affliction, the four distorted conceptions, and how to…

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Living with Impermanence

A matter of life and death

How being mindful of death in our daily life can help us and how to…

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Dealing with Grief

Stages of grief

A teaching on the seven stages of grief with a meditation.

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Dealing with Grief

Five remembrances

An introduction to the topic of grief and the five remembrances.

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Working with Emotions

Cultivating loving-kindness

Practical ways to cultivate kindness towards ourselves and others in our daily lives.

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Close up on a bright yellow sunflower.
On Cultivating Wisdom

Thanks for the Dharma Dispatch

A letter of thanks for the latest edition of Dharma Dispatch, a newsletter the Abbey…

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