Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Wholesome fear of death
Developing a healthy attitude to death that supports our Dharma practice.
View PostCompassion for a happier mind for Turkey
How caring for others improves our own and others’ lives. A talk given for the…
View PostDisturbing emotions and the mind
Positive and negative emotions, methods of expressing them, and advice for meditation during retreat.
View PostStaying calm in the face of challenges
Using compassion to face inner and outer challenges.
View PostAddressing negative emotions
Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.
View PostWorking with anger
A discussion about anger from a Buddhist perspective, addressing difficult subjects.
View PostRecognizing negative emotions
Learning to notice negative emotions and navigate difficult situations with mindfulness and compassion.
View PostWhat is Happiness? (Part 1)
Happiness is a result of acting in an ethical way and living with compassion.
View PostWhat is Happiness? (Part 2)
As our scientific knowledge advances, it's important to keep ethical conduct as our focus.
View PostWhat is Happiness? (Part 3)
Happiness comes from our perspective, not from external sense objects or people.
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