Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Harmony with the Environment

Power of water, power of the mind

The importance of caring for our planet out of respect for those who depend on…

View Post
Students' Insights

We are the same

After arriving in India at the beginning of the year, I went to a spiritual…

View Post
Working with Anger

Guided meditation on examining anger

Meditation on examining the experience of anger and how it affects us.

View Post
Working with Emotions

Buddhist wisdom for managing our emotions

How disturbing emotions keep us bound in samsara and two methods for managing anger.

View Post
Ethics in the Modern World

Cultivating inner peace

How transforming our mind enables us to create peace in a chaotic world.

View Post
Working with Anger

Anger, imputations and assumptions

We impute meaning on things and expect others to agree without clarifying.

View Post
Working with Anger

Anger and the self-centered mind

How to oppose the self-centered mind and more techniques for dealing with anger.

View Post
Working with Anger

Contemplating the faults of anger

Two faults of anger to contemplate and why Buddhahood depends on even cockroaches.

View Post