Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
When a dear one has a medical emergency
In a time of uncertainty, letting our minds relax can be of benefit to ourselves…
View PostCompassionate communication
How to bring compassion to our communication and how to look at situations objectively without…
View Post21st-century Buddhists
Ethical conduct and compassion are the keys to happiness for ourselves and for all sentient…
View PostCompassion and empathy review
Further commentary on how empathy is important in being compassionate, how to develop empathy and…
View PostGuided meditation on compassion
A guided meditation to make the mind more familiar and more habituated to the feeling…
View PostClarity, confidence and courage
Antidotes to the afflictions of confusion, self-doubt, and fear that hold us back in our…
View PostHelping each other feel safe
How to identify when we do or do not feel safe, how to cultivate a…
View PostCombating anxiety with a meditative mind
Ways that Buddhist practices of love and compassion for others can help those suffering from…
View PostWho’s responsible for my suffering?
How to create the causes for happiness by changing our perspective and actions.
View PostFinding the best in other people
How to improve relationships with others by recognizing and focusing on their good qualities.
View PostLiving a happy life: Covid or not
How we can use the pandemic experience in a positive way, to change, develop talents,…
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