Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Practicing Democracy

Politics, Power, and Peace

How to interact with others in a contentious election season with kindness and compassion.

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Cultivating Healthy Relationships

Survival of the most cooperative

Generating peace, love, and compassion in our own hearts can help us to heal divisions…

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Cover of magazine article showing a portrait of Venerable Chodron smiling.
Dharma in Action

Transforming violence with compassion

In an interview with Dharma Drum Mountain, Venerable Chodron shares how she worked with anger…

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An Open-Hearted Life

Compassionate thinking and mentalizing

To develop compassion, we want to nurture beneficial and realistic ways of thinking and avoid…

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Black and white image of a man gazing off into the distance.
On Impermanence

Don’t take life for granted

"In the blink of an eye, everything can change." A student examines how this truth…

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Dharma in Daily Life

Bodhisattva practice in daily life

How to bring the essence of bodhisattva practice to daily life situations and relationships. Looking…

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An Open-Hearted Life

Compassion and empathy

How empathy is a core component of compassion, both in being able to feel compassion…

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Dealing with Grief

Meditation for parents grieving the loss of a child

A guided meditation for those who are grieving the death of a child. The meditation…

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A rainbow appears in the gray sky above the treeline.
Forgiveness

The four opponent powers

Explaining the four opponent powers of purification, and encouraging us to take responsibility for our…

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A rainbow appears in the gray sky above the treeline.
Forgiveness

Stories of forgiveness

Continuing with the Gift of Forgiveness retreat, discussing various stories of forgiveness to illustrate the…

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A rainbow appears in the gray sky above the treeline.
Forgiveness

Understanding disturbing emotions

Leading a question and answer session and exploring how to understand our disturbing emotions so…

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A rainbow appears in the gray sky above the treeline.
Forgiveness

The disadvantages of holding grudges

Beginning the Gift of Forgiveness retreat, discussing the disadvantages of anger, overcoming a culture of…

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