Cultivating Compassion
Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.
All Posts in Cultivating Compassion
Compassion as an antidote to low-self esteem
How compassion works as an antidote to low self-esteem.
View PostFear of compassion
How it takes time to form trusting relationships with others who have been harmed in…
View PostFriends who give bad advice
How habitual disturbing emotions are like friends giving bad advice.
View PostRemoving partiality
By recognizing our differences are superficial we can overcome our partiality and biases.
View PostIntroduction to the taking and giving meditation
Overcoming self-centredness, a major obstacle to doing the taking and giving meditation.
View PostCompassion in action: a life of service
Reflections on being part of the first generation of Western monastics and what it means…
View PostEmpathic distress
How compassion can fall into empathic distress, or compassion fatigue, when our focus turns from…
View PostCompassion manifesting in skillful means
An article about compassion and skillful means as an expression of compassion published in Mindfulness.
View PostCompassion and personal distress
When overwhelmed by seeing suffering we may slip into personal distress. We can cultivate compassion…
View Post