Cultivating Compassion
Methods for cultivating compassion that wishes all sentient beings to be free from suffering and its causes.
All Posts in Cultivating Compassion
Slow things down and give them some space
How to slow down to prevent reactions we may regret.
View PostThe power of compassion, part 4
Developing bodhicitta through equalizing and exchanging self and others.
View PostCompassion as the antidote to the critical, judgment...
Using compassion to counteract a judgemental attitude.
View PostThe power of compassion, part 3
Developing bodhicitta through equalizing and exchanging self and others.
View PostCompassion as an antidote to low-self esteem
How compassion works as an antidote to low self-esteem.
View PostFear of compassion
How it takes time to form trusting relationships with others who have been harmed in…
View PostFriends who give bad advice
How habitual disturbing emotions are like friends giving bad advice.
View PostRemoving partiality
By recognizing our differences are superficial we can overcome our partiality and biases.
View PostIntroduction to the taking and giving meditation
Overcoming self-centredness, a major obstacle to doing the taking and giving meditation.
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