Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Stages of the Path in the Guru Puja

The dukkha of uncertainty

The types of dukkha (unsatisfactoriness) that are pervasive in all the realms of samsara.

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Cover of Taming the Mind.
Taming the Mind

Practical guidelines for good living

What taking refuge, formally or informally, means in Buddhism and the guidelines one uses after…

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Stages of the Path in the Guru Puja

The eight disadvantages of cyclic existence

The sufferings of separation from what we like and being under the control of afflictions…

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Stages of the Path in the Guru Puja

Birth, aging, and sickness

Looking at birth, aging, and sickness, in a more realistic way, contemplating them in order…

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Stages of the Path in the Guru Puja

Our Buddha potential

The potential to become a fully enlightened Buddha resides in every one of us.

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Seven-point Mind Training

The measure of a trained mind

Honestly looking at our minds to see how it reacts to hardships and the difference…

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Stages of the Path in the Guru Puja

Getting what we don’t want

Looking at the first two of the eight sufferings of human beings and using them…

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Stages of the Path in the Guru Puja

The first noble truth and dukkha

The three types of dukkha, and how having an awareness of all three is important…

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Seven-point Mind Training

Power of prayer and familiarity

The aspirations and meditations that are beneficial at the time of death, and the signs…

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