Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Refuge Ngöndro

Visualizing sentient beings

How to visualize other sentient beings as part of the preliminary practice (ngöndro) of taking…

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Stages of the Path in the Guru Puja

Visualizing the Three Jewels

How to visualize the Buddha, Dharma, and Sangha as part of the preliminary practice (ngöndro)…

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Seven-point Mind Training

Review: Transforming adversity

A review of recent talks on the taking and giving meditation and transforming adversity into…

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Refuge Ngöndro

Visualizing the Buddha

Commentary on a verse from the Lama Chӧpa Jorchӧ Puja on how to visualize the…

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Refuge Ngöndro

Visualizing the merit field

How to visualize the merit field of holy beings as part of the preliminary practice…

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Venerable Chodron meditating.
Buddhist Worldview

Commentary on the Heart Sutra

Commentary on the Heart Sutra and how it outlines the five paths that culminate in…

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Venerable Chodron meditating.
Buddhist Worldview

Appreciating the opportunity to practice

Sharing from discussion groups about what we take for granted, what to prioritize in our…

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Venerable Chodron meditating.
Buddhist Worldview

I, me, myself and mine

A deeper look at the third seal: all phenomena lack a self. The meaning of…

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Venerable Chodron meditating.
Buddhist Worldview

Impermanence, dukkha and selflessness

Questions and answers on the first seal followed by teachings on the second seal: all…

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Refuge Ngöndro

Taking refuge in the guru

How to take refuge in the guru as part of the preliminary practice (ngöndro) of…

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Venerable Chodron meditating.
Buddhist Worldview

Contemplating impermanence

Introduction to the Heart Sutra, the four seals of Buddhism, and teachings on the first…

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Seven-point Mind Training

Resistance to practicing tonglen

How the taking and giving practice can transform our minds, making us happier.

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