Teachings
Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.
All Posts in Teachings
Dharma in a consumer society
Understanding the real purpose of Dharma practice and having the discipline to practice in a…
View PostLiving a meaningful life
How to make beneficial decisions and live purposefully in a consumer society.
View PostSelflessness of phenomena
An explanation of the lack of an inherently existing "mine," and the selflessness of phenomena.…
View PostAbsorption factors and the jhanas
Entering the jhanas and how one progresses through the jhanas.
View PostCounteracting the hindrances
How we use the absorption factors when cultivating concentration and which absorption factors counteract which…
View PostPatience in developing serenity
How we cultivate the absorption factors along with cultivating serenity and the importance of patience…
View PostThe source of happiness and misery
How to apply the teachings to our lives in a practical way.
View PostFive absorptions factors in brief
A brief description of each of the five absorption factors. How the pleasure we get…
View PostConcentration and the five absorption factors
A brief description of serenity and the levels of concentration and how they relate to…
View PostHindrances to concentration: Doubt
The fifth of the five hindrances, doubt, and how to counteract it. The importance of…
View PostHindrances to concentration: Remorse
Part two of two talks on the fourth of the five hindrances, restlessness and remorse,…
View PostColleagues and clients
Bringing our practice into the workplace to transform habitual ways of relating to others.
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