Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Introduction to the text
The purpose and origin of the thought-training teachings. An introduction to the text and the…
View PostTransforming the judgmental mind
Can we really hold all beings dear, even those whose actions are harmful? These talks…
View PostCompassion seeing emptiness
Importance of daily practice and applying the teachings in our lives.
View Post108 Verses: Verses 8-9
Different ways to view sentient beings in order to cultivate deeper compassion.
View PostWhere is attachment?
Seeing the source of attachment or anger in order for us to eliminate them.
View PostOur real enemy
Seeing how our own afflictions are our real enemy and how we should be relentless…
View PostGuided meditation on Verse 7
How changing our world view can help us move in the right direction.
View Post108 Verses: A bucket in a well
Comparing how we go from one birth to another repeatedly through an analogy of bucket…
View Post108 Verses: Verses 1-6
How great compassion protects our minds from afflictions and guides us through the spiritual path.
View PostEight verses of thought transformation: Verses 4-5
Looking into our hearts, seeing that we all want happiness and we do not want…
View PostEight verses of thought transformation: Verses 1-3
Seeing others as karmic bubbles in order to loosen our rigid conception of them.
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