Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Venerable Thubten Chodron Self-centeredness and compassion
How to examine our mind closely so we understand what to take responsibility for and…
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The six preparatory practices
The six practices to do to prepare the body and mind and create a conducive…
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Benefits of mind training
Self-centeredness is the root of all problems and conflicts. It is our true enemy, not…
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History of the thought training teachings
The history and lineage of the thought training teachings.
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Introduction to the text
The purpose and origin of the thought-training teachings. An introduction to the text and the…
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Transforming the judgmental mind
Can we really hold all beings dear, even those whose actions are harmful? These talks…
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Compassion seeing emptiness
Importance of daily practice and applying the teachings in our lives.
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108 Verses: Verses 8-9
Different ways to view sentient beings in order to cultivate deeper compassion.
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Where is attachment?
Seeing the source of attachment or anger in order for us to eliminate them.
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Our real enemy
Seeing how our own afflictions are our real enemy and how we should be relentless…
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Guided meditation on Verse 7
How changing our world view can help us move in the right direction.
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