Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Seven-point Mind Training

Introduction to the text

The purpose and origin of the thought-training teachings. An introduction to the text and the…

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Thought Training

Transforming the judgmental mind

Can we really hold all beings dear, even those whose actions are harmful? These talks…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Compassion seeing emptiness

Importance of daily practice and applying the teachings in our lives.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 8-9

Different ways to view sentient beings in order to cultivate deeper compassion.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Where is attachment?

Seeing the source of attachment or anger in order for us to eliminate them.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Our real enemy

Seeing how our own afflictions are our real enemy and how we should be relentless…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: A bucket in a well

Comparing how we go from one birth to another repeatedly through an analogy of bucket…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 1-6

How great compassion protects our minds from afflictions and guides us through the spiritual path.

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation: Verses 4-5

Looking into our hearts, seeing that we all want happiness and we do not want…

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation: Verses 1-3

Seeing others as karmic bubbles in order to loosen our rigid conception of them.

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