Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Seven-point Mind Training

Review: Karma

Review of the third of the four preliminary practices, karma. Includes review of the four…

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Seven-point Mind Training

Review: Death and impermanence

Review session on the second of the four preliminary practices, the impermanence of all things…

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Cover of Transforming Adversity into Joy and Courage.
Thought Training

Transforming adversity

How we can act wisely when faced with a difficult situation.

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Seven-point Mind Training

Review: Our precious human life

Beginning review section of the preliminary four preliminary practices. Explores the first preliminary practice, the…

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Seven-point Mind Training

The thief of self-centered thought

How we often view the self-centered thought as a friend, but the only thing that…

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Seven-point Mind Training

Equalizing self and others

Completing the section of the text explaining equalizing self and others by looking at things…

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Seven-point Mind Training

Developing bodhicitta

Equalizing and exchanging self and others and an explanation of the first six points of…

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Seven-point Mind Training

The altruistic intention

The seven-point cause and effect technique for generating bodhicitta: the last five points.

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Seven-point Mind Training

Seeing the kindness of our parents

The first two of the seven points of the cause and effect method of generating…

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Seven-point Mind Training

Advantages of bodhicitta

The two kinds of bodhisattvas, the accumulation of merit, and the need to develop wisdom…

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Seven-point Mind Training

Cultivating conventional bodhicitta

Introduction to the section of the text that explains how to cultivate the conventional awakening…

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