Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Giving our virtue
How training the mind to become familiar with giving increases our generosity and the importance…
View PostGiving to others
Transforming our bodies into what helps others progress on the path and how to meditate…
View PostReview: Who to cherish
A review of the disadvantages of the self-centered thought and the benefits of cherishing others.
View PostReview: The self-centered thought
Review of the section of the text on the disadvantages of the self-centered thought.
View PostGiving to those who harm us
Giving to those in the various realms and how to transform resistance towards giving to…
View PostMeditation on giving our body
Transforming our bodies into the basis for sustaining all beings and the basis for them…
View PostMeditation on love
How love is different from attachment and the benefits of cultivating love.
View PostThe kindness of others
Recognizing the kindness of others and seeing them as something to be cherished.
View PostReview: Equalizing and exchanging self and others
A review of the practices of cultivating equanimity and equalizing and exchanging self and others.
View PostAdvantages of cherishing others
The advantages of cherishing others, what it means to cherish others, and how to view…
View PostReplacing self-centeredness with cherishing others
It is essential to cherish others in order to rid ourselves of self-centered thought. In…
View PostThe effects of self-centeredness
How the self-centered attitude is not who we are, and how not to confuse it…
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