Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Dagmo Kusho Sakya Opportunities that counteract attachment
One of the few female Tibetan lamas offers guidance on lessening our attachment to worldly…
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Venerable Thubten Chodron 
The four preparations
Exploring the four preparations as a way to increase our bodhicitta.
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Applying thought training in daily life
Practicing the path beyond the meditation cushion including how to apply thought training in daily…
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Opportunities to grow
Using thought training techniques to transform difficult circumstances into opportunities for spiritual growth and awakening.
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Working with obstacles on the path
Using tonglen meditation as well as the practices of purification and the accumulation of merit…
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Transforming Adversities into the Path
Since adversity comes so often, it's important to know how to transform it.
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Practicing “The Eight Verses of Thought Transf...
How to practice the eight verses to transform how we view others and the world.
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