Venerable Thubten Chodron

Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.

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Image of Shakyamuni Buddha
Texts to Recite and Contemplate

Homage to Shakyamuni Buddha

Paying homage to Shakyamuni Buddha before receiving teachings. The chant was recorded by the Sravasti…

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Rosewood mala, with a paper of Four Noble Truths described on it.
Prayers and Practices

Various mantras

Recitations to bless to bless the feet, the rosary, and the speech. Recited during the…

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A statue of Kuan Yin in contemplation seated on a piece of wooden bark.
Eight Verses of Thought Transformation

Eight Verses of Thought Transformation

The inspiring verses for how to change our habitual ways of thinking by Geshe Langri…

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Copper monk sitting in a praying position.
Prayers and Practices

Long life prayers

Prayers for the long lives of our spiritual mentors and for Sravasti Abbey to continue…

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Venerable Yeshe recicting verses with a prayer book.
Prayers and Practices

Selected dedication verses

Dedication prayers to direct the energy of our actions towards liberation and full awakening.

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Venerable Thubten Chodron lighting a candle.
Prayers and Practices

Mandala offering, refuge and bodhicitta

Taking refuge, generating bodhicitta, and making mandala offering before and after teachings. Chants recorded by…

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A statue of a woman raising up her hands offering food
Prayers and Practices

Verses after lunch

Dedicating the merit for our food offering, wishing for all beings to be happy and…

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A statue of a woman raising up her hands offering food
Prayers and Practices

Verses before meals

Pausing before meals and reflecting on the kindness of those who provide our food helps…

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Retreatants saying prayers in the Abbey meditation hall.
Texts to Recite and Contemplate

A Song of the Four Mindfulnesses

These verses serve as a reminder to let go of critical thoughts, cultivate compassion, and…

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Seven-point Mind Training

Emptiness of phenomena

How phenomena are designated by thought. Anger is presented as an example to show that…

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