Deity Meditation
Teachings from annual weeklong and three-month deity meditation retreats.
All Posts in Deity Meditation
How to free your mind: The Tara sadhana and countera...
Using antidotes to counteract the eight inner dangers.
View PostAll about White Tara
Introduction on grief and loss and to the White Tara sadhana practice.
View PostBuddhist and psychological views on grief
How grief is described in Buddhist text and according to psychology.
View PostThe root causes of grief
Why we suffer and experience grief. How to move through grief and transform it.
View PostThe Buddha’s five recollections
Responding to loss and working with the Buddha's five contemplations.
View PostEmptiness, karma, and the stages of grief
The relationship between emptiness and karma. Exploring Western views of grief.
View PostFour keys to wellbeing
Continuation of teachings on the stages of grief and the four keys to wellbeing.
View PostOverview of the Buddhist path
The Buddhist path and the types of spiritual happiness we can attain along the way.
View PostA personal study of grief and some antidotes
Learning from personal grief and antidotes for working with grief from a Buddhist perspective.
View PostMaking grief meaningful
Lojong, or mind-training practices that we can use to transform our grief and our difficulties…
View PostLojong antidotes to grief
Antidotes to grief, including reflecting on the advantages of suffering, reflecting on karma, and taking…
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