Four-armed Chenrezig Retreat with Ven. Sangye Khadro (2023)

Introduction to Chenrezig

An introduction to Chenrezig, the Buddha of Compassion, and begins an explanation of the Four-Arm…

The power of Chenrezig’s mantra

What doing retreat means and the benefits of reciting Chenrezig's mantra.

Benefits of bodhicitta and equanimity

Benefits of bodhicitta how to cultivate equanimity as its precursor.

All sentient beings have been our mother

Cultivating equanimity and the first step to develop bodhicitta.

Bodhicitta starts with equanimity

Benefits of cultivating equanimity and contemplating rebirth.

The kindness of our mothers

Reflecting on what our mothers have been through to gain a sense of all sentient…

Wishing to repay the kindness of others

Generating the repay the kindness of others and ways to do so.

Imbuing our mind with love

Wishing to repay their kindness and generating love for sentient beings.

Compassion

Cultivating loving-kindness and compassion for all sentient beings.

The extraordinary intention

Different methods to realize bodhicitta

How to combine the two methods for generating bodhicitta.

Methods for growing fond of sentient beings

Commentary on verses 1-13 of Nagarjuna’s “Tale of a Wish-Fulfilling Dream."