Cultivating Concentration Retreat 2017
Teachings on The Essentials of Buddhist Meditation by Chinese master Zhiyi, translated by Bhikshu Dharmamitra.
All Posts in Cultivating Concentration Retreat 2017
Venerable Thubten Chodron The prerequisites for concentration
An overview of the causes and conditions we need to cultivate as the foundation for…
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Criteria for developing serenity
Teachings from a text by Chinese Master Zhiyi on the levels of conditions we need…
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Getting unstuck from attachment and anger
How to work with sensual desire and malice that are hindrances to cultivating concentration.
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Overcoming hindrances to concentration
How to work with the hindrances of lethargy and sleepiness, agitation and remorse, and deluded…
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Balance in body, speech, and mind
A review of the five hindrances and sharing of Master Zhiyi's advice on cultivating balance…
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