Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Contentment and Happiness

Building confidence and resilience with joy

Learn to base your confidence on your good motivation instead of what others say and…

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An Open-Hearted Life

Compassion and personal distress

When overwhelmed by seeing suffering we may slip into personal distress. We can cultivate compassion…

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Dharma in Daily Life

Transforming intellectual knowledge into compassiona...

Buddhism is full of lists—but how do we put our intellectual knowledge of the Dharma…

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An Open-Hearted Life

The importance of consistency

How we can cultivate consistency and authenticity in our practice of compassion.

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On Working with Afflictions

Invasive weeds of the mind

Venerable Dekyi compares working in the Abbey's gardens to cultivating the wisdom and compassion of…

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An Open-Hearted Life

Spreading compassion

Through compassionate interaction with others we can inspire those around us to behave more compassionately.

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An Open-Hearted Life

Cooperation and attachment styles

The benefits of an attitude of cooperation as opposed to competition, and how we can…

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An Open-Hearted Life

Giving positive feedback and praise

How we can make expressions of gratitude and appreciation part of our day, in order…

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Healing Anger

Working with anger

Practical advice on working with anger in personal relationships and dealing with criticism.

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