Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

A group of people sitting in a room, surrounded by thangkas.
Love and Self-esteem

Seeing kindness everywhere

By recognizing the kindness all around us we will open our hearts to everyone.

View Post
An Open-Hearted Life

Removing partiality

By recognizing our differences are superficial we can overcome our partiality and biases.

View Post
Silhouette of a tree against a setting sun.
On Cultivating Wisdom

The power of precepts

An incarcerated person considers the value of taking precepts.

View Post
Stained glass image of One thousand-armed Chenrezig.
On Love, Compassion, and Bodhicitta

Bringing Avalokiteshvara into the circle

An incarcerated person uses his Dharma practice to quietly support the victims of crimes.

View Post
Sunrise behind mountain and clouds, with a silhouette of trees in the foreground.
On Self-Worth

Healing past relationships

An incarcerated person finds new ways to support his Dharma practice.

View Post
Cultivating Healthy Relationships

Kindness in times of disagreement

Recognizing our interdependence makes it easy to practice kindness in daily life.

View Post
Peaceful Living, Peaceful Dying Retreats

Practices for preparing for death

A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…

View Post
Peaceful Living, Peaceful Dying Retreats

Spiritually preparing for death

A third guided meditation on death, touching on unhelpful attitudes towards death.

View Post
Peaceful Living, Peaceful Dying Retreats

The way we live will affect the way we die

Awareness of impermanence and death helps us to live more meaningfully and die peacefully.

View Post
Working with Emotions

Be your own therapist

How to pay attention to, identify, and unpack the thoughts that inform our emotions in…

View Post