Working with Anger

Teachings on "Working with Anger" given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in 2025.

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Working with Anger

Anger, imputations and assumptions

We impute meaning on things and expect others to agree without clarifying.

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Working with Anger

Anger and the self-centered mind

How to oppose the self-centered mind and more techniques for dealing with anger.

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Working with Anger

Contemplating the faults of anger

Two faults of anger to contemplate and why Buddhahood depends on even cockroaches.

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Working with Anger

Anger and attachment are equally unhelpful

How anger and attachment cause us to exaggerate and project qualities onto people and things.

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