Teachings
Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.
All Posts in Teachings
The benefits of change
Impermanence gives us the opportunity to work with our minds and create beneficial change.
View PostGenerating regret
Need to deep regret for the negative actions committed, reviewing the details, without delays by…
View PostFour opponent powers
How to apply four powers for generating regret for the negative actions in order to…
View PostLesson from an incarcerated person
Taking responsibility for our experiences without blaming ourselves.
View PostThe three characteristics
Understanding the three characteristics of cyclic existence can help us to see things more realistically.
View PostThe three characteristics
A look at the characteristics in life that are unsatisfactory, and how to relate to…
View PostChapter 5: Verses 34-54
Advice on developing mindfulness and introspective awareness by "remaining still like a piece of wood."
View PostChapter 5: Verses 17-33
The disadvantages of not keeping introspective awareness in daily life.
View PostRuminating: living in the past and future
How ruminating interferes with meditation and being mindful of the present.
View PostFaith based on reason and conviction
The kind of faith we should generate to eliminate the roots of suffering.
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