Young Adults Explore Buddhism 2024
How practicing ethics, kindness, and compassion creates the causes for a happy life.
All Posts in Young Adults Explore Buddhism 2024
Ethics, acceptance, and self-esteem
Exploring questions related to ethical conduct, acceptance for others, and how to meditate.
View PostHappiness and pain come from the mind
Answering questions about karma, emotions and how to progress on the spiritual path.
View PostA good motivation is everything
It's important to examine our true motivations and intentions.
View PostKindness, letting go, and attachment
Exploring how we can change our perspective and our behavior to benefit ourselves and others.
View PostCourageous compassion
Dr. Russell Kolts explains the connection between emotions and our threat regulation systems.
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