Young Adults Explore Buddhism 2023
Let’s explore what makes life meaningful.
All Posts in Young Adults Explore Buddhism 2023
Venerable Sangye Khadro Introduction to meditation
Basic Buddhist meditation, guided meditations, and some antidotes to the afflictions that may arise in…
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Venerable Thubten Chodron Our identity crisis
How social media is affecting personal identities plus personal experiences with identity.
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What does it mean to be a good person?
The importance of having a good motivation in all that we do, and how self-centeredness…
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Dr. Russell Kolts The psychology of true self-compassion
The effects of compassion on the brain, how mindful and soothing breathing affects our body,…
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A life without guilt and blame
How to gain a valid sense of self-esteem while also learning how to evaluate ourselves…
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Geshe Tenzin Chodrak (Dadul Namgyal) Unpacking our afflictions
How to identify the afflictions within our own minds, along with explaining their causes, their…
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