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Stages of the Path

Lamrim teachings provide a step-by-step approach to practicing the entire path to awakening.

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Stages of the Path

Guarding one’s bodhicitta

Practices to prevent bodhicitta from degenerating in this life and future lives.

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Stages of the Path

The ritual for adopting bodhicitta

Explanation of the ritual to cultivate aspiring bodhicitta.

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Stages of the Path

Taking and giving—tonglen

Explanation of exchanging self and others and taking and giving.

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Stages of the Path

Cherishing others

The benefits of cherishing others, and what it means to exchange oneself and others.

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Stages of the Path

Disadvantages of self-centeredness

How the self-centered attitude is the cause of problems in our life.

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Stages of the Path

Different methods for equalizing and exchanging self...

Explanation of the meditations to develop bodhicitta.

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Stages of the Path

Equalizing and exchanging oneself and others

Developing bodhicitta through exchanging self and others.

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Stages of the Path

Compassion, extraordinary attitude, & bodhicitta

Steps 5 - 7 of the 7-point cause and effect method to develop bodhicitta.

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Stages of the Path

Repaying kindness & cultivating love

Steps 3 and 4 of the 7-point cause and effect method to develop bodhicitta.

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Stages of the Path

Recognizing our mothers and their kindness

First two steps in the 7-point cause and effect method to develop bodhicitta.

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Stages of the Path

Equanimity: The foundation for bodhicitta

What to contemplate to develop equanimity.

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Three Principal Aspects of the Path

The Three Principal Aspects of the Path

An introduction to the three principal aspects.

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