Easy Path to Travel to Omniscience (2014-15)

Teachings on The Easy Path to Travel to Omniscience by Panchen Losang Chokyi Gyaltsen given by Venerable Thubten Chodron at Sravasti Abbey.

Preliminaries to meditation

Introduction to the series and text. How to set up a daily meditation practice. The preparatory practices for starting the session.

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Relying on a qualified spiritual mentor

The ten qualities to look for in a qualified spiritual mentor. Qualities to develop to become a qualified Dharma student.

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Benefits of relying on a spiritual mentor

The eight benefits of properly relying on the spiritual mentor and the disadvantages of not doing so.

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Overview of the stages of the path

An overview of the graduated path to awakening and how it relates to the three principal aspects of the path.

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The kindness of our spiritual mentors

The kindness of our spiritual mentors and the three practices of offering to repay their kindness.

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Looking at rebirth

How the continuity of the mind has taken rebirths in the past and will take rebirth in the future.

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A precious opportunity

How to meditate on the eight freedoms and 10 fortunes of a precious human rebirth to take advantage of it. The 16 conditions that interfere…

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A rare and valuable opportunity

Why a precious human rebirth is an incredible opportunity and a rare attainment. Reflecting on the purpose of a precious human life to give life…

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The importance of remembering death

The purpose of remembering death is to help make life meaningful and motivate practice not to create panic or fear.

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Nine-point death meditation

Meditating on death to make life more meaningful and the two meditations to use: the nine-point death meditation and imagining one's own death.

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The lower realms and taking refuge

Reflecting on the possibility of lower rebirth to invigorate practice and deepen refuge. The qualities of the Buddha that make him a reliable and valid…

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Review of the six preparatory practices

The six practices to prepare the mind and body for the meditation session and create conducive conditions for practice.

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