Human Spirit: Buddhist Psychoanalytic Training Program with Venerable Sangye Khadro (2021-22)
Part of a series of teachings and guided meditations recorded for the "Human Spirit: Buddhist Psychoanalytic Training" Program based in Lod, Israel.
Meditation on the four kinds of happiness
Venerable Sangye Khadro Guided meditation to increase positive, beneficial states of mind.
View Post
Mindfulness
Introductory teaching on the practice of the four establishments of mindfulness.
View Post
Meditation on the six sufferings of samsara
Meditation on the defects of cyclic existence to cultivate the determination to be free.
View Post
Introspective awareness
The meaning of mindfulness and the specific role of introspective awareness in the practice of the four establishments of mindfulness.
View Post
Meditation on the four attributes of true duhkha
Meditation on the four attributes of true duhkha as they apply to the body and mind.
View Post
Mindfulness of breathing
Teaching on mindfulness of the breath, and explanation of the third factor required for the practice of the four establishments of mindfulness.
View Post
Meditation on five aspects of impermanence
Guided meditation to deepen our understanding of impermanence.
View Post
Free from desire and discontent
Explanation of the fourth factor necessary to engage in the practice of the four establishments of mindfulness and how to cultivate concentration.
View Post
The key to happiness 05
Venerable Sangye Khadro teaches on the last two attributes of true duhkha: empty and selfless.
View Post
Practicing the path 05
A teaching on Practicing the Path by Yangsi Rinpoche, covering the topics of ethics and bodhicitta.
View Post
Meditation on the third attribute of true duhkha
Meditation on exploring the possibility of a permanent, unitary, independent self.
View Post