Following in the Buddha's Footsteps (2024–present)
Ongoing weekly teachings on Following in the Buddha's Footsteps coauthored by His Holiness the Dalai Lama and Venerable Thubten Chodron.
Related Resources
Click here to learn more about Following in the Buddha's Footsteps. You can also tune in for live teachings on Friday evenings at 6 pm Pacific Time on YouTube here.
Review of five faults and eight antidotes
Venerable Thubten Jigme Reviewing the five faults and eight antidotes from Maitreya’s Differentiation of the Middle from the Extremes.
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Cultivating serenity in nine stages
Venerable Thubten Tarpa Reviewing cultivating pliancy, attaining serenity and nine stages of sustained attention.
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Review of the meditative absorptions
Venerable Thubten Damcho Reviewing meditative absorptions of the form realm and formless realm.
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Venerable Thubten Samten 
Review of concentration in the Pali tradition
Venerable Tenzin Tsepal Reviewing the first part of the concentration in Pali tradition from Chapter 9, including excerpts from ,Ajahn Nisabho, an American monk in the Thai Forest…
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General meaning of introspective awareness
Venerable Thubten Chodron Reviewing mindfulness and resuming with introspective awareness, teaching from Chapter 11.
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The dance between mindfulness and introspection
Explaining the dependent relationship between mindfulness and introspective awareness, teaching from Chapter 11.
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The 37 Harmonies and Good Karma verses 45-46
Explaining verses 45-46 from "Good Karma" and describing 37 Harmonies from Chapter 11.
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