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We are stuck in cyclic existence. Through the teachings, we see the problems of cyclic existence and begin to find our way out.
Seven ways to purify the mind and to accumulate merit, the purpose and ways of making offerings, and how to overcome miserliness and stinginess.
How the Buddhist teachings plant in our minds the seed of the realizations that will will eventually lead us to liberation and enlightenment.
How we can most effectively listen to and study Dharma teachings.
Clarifying the various Buddhist views on what the present and future lives mean.
Thoughts on different theological views of religious institutions.
Learn about metta meditation, a method of cultivating goodwill. This practice of wishing happiness for ourselves and others transforms the mind.
A brief description of the four noble truths and why the Buddha taught them the way he did.
Steven Vannoy taught Buddhism and meditation to prisoners. He got a psychology degree to study how it benefited inmates. He shares his experiences.
A praise to the great masters of the past.