Four Noble Truths retreat

The Four Noble Truths is the foundational teaching of all Buddhist schools; it was the first teaching the Buddha gave after his enlightenment. Its message is practical and immediately applicable. Ven. Chodron explains, “Real spiritual practice means understanding ourselves, understanding the situation we are in, and understanding our potential and how we can remedy our difficulties.” This weekend retreat, with teachings and meditations, will help bring us to this deeper understanding.