How our actions have effects on ourselves and others, and how to make wise decisions with the understanding of karma in mind.
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Dr. Russell Kolts shares on his path towards the practice of compassion, and how psychology approaches working with disturbing emotions.
Expanding on our motivation to learn to see our enemies as having been kind to us and forgive them for harming us.
A motivation turns into a talk on appreciating the kindness of all sentient beings, without whom we would not be alive today.
The annual young adult program begins with teachings on the nature of mind and rebirth, and the importance of our motivation.