analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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Venerable Thubten Chodron Gradual progress and cultivating bodhicitta
Covering the sections "Gradual Progress" and "Cultivating Bodhicitta" from Chapter 11, where the Dalai Lama…
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Heather Mack Duchscher 
Venerable Thubten Tarpa Meditation session outline
Venerable Thubten Tarpa reviews the three phases of a meditation session and how to conduct…
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Sravasti Abbey Monastics General advice for Dharma practice
Reflecting on the purpose and meaning of our precious human life and remembering the central…
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More advice for beginner meditators
Helpful advice on dealing with critical thoughts, thoughts about the past or future, balancing concentration…
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Advice for beginner meditators
A listing of teachings and videos for those new to Buddhist meditation.
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Venerable Thubten Jigme “Precious Garland” review: Quiz 7 questi...
Venerable Thubten Jigme reviews questions on working with attachment especially to intoxicants and the body,…
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Venerable Tenzin Tsepal Gomchen Lamrim review: Seven-point cause and effect ...
Venerable Tenzin Tsepal reviews the meditation on equanimity and the first three steps of the…
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Gomchen Lamrim review: Equanimity
Venerable Thubten Jigme reviews how to develop equanimity.
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Venerable Thubten Jampa Gomchen Lamrim review: Bodhicitta
Venerable Thubten Jampa reviews the causes of bodhicitta.
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Integrating a good motivation into our practice and ...
How to cultivate a beneficial motivation for spiritual practice and life in general. Guided meditation…
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Gomchen Lamrim review: Homage to compassion
Venerable Thubten Jampa reviews Chandrakirti's "Homage to Great Compassion."
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